February 17, 2009

"Cindy"

Bridger CrossFit is happy to announce the "I Am CrossFit" Challenge. 
We are holding an 8-week challenge to prove that anybody can become "CrossFit" with proper guidance, nutrition, and support.  You don't have to be in shape to get in shape!  Our program is scaleable for every age and ability.  Check out this webpage for more information.  Or, register now.

As Many Rounds As Possible in 20 minutes of:
5 Pullups
10 Pushups
15 Squats

Jenna 17
Maggie 15
Ben 15
Jamie 12
Joey 12
Meriah 10
Kara 14  (jumping, knees)
Lauren 12  (jumping)
Leif 11  (jumping)
Matt 10  (knees)
Holly 10 (jumping)

POD090217
Jamie gives us a good pain face yesterday during the SDHP.  Ouch!

Feb 17, 2009 5:02:50 AM

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