Thank you to everyone who came out and supported the "Fight Gone Bad 5" this weekend! We raised over $1500 and got a great start to the FGB challenge!
Natalie is working on keeping her core tight as she comes out of her overhead squat.
Today's Workout:
Overhead Squat
5-5-5-5-5
Post results to Beyond the Whiteboard.
Today's Workout:
Overhead Squat
5-5-5-5-5
Post results to Beyond the Whiteboard.
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